The Shangri La of healthy breakfasts

This is a breakfast that works with a diet: inspired by the healthy breakfast menu at the Shangri La hotel in Singapore. The field mushrooms are filled with low-fat cream cheese (I use Philadelphia light with chives), then sprinkled with low-fat olive oil and a little parmesan cheese and popped into the oven at 180C…

Snappy Snaps, Hammersmith – Where an enlargement helps Epic to shrink.

One day it was sure to happen: Monsieur and I would look in the mirror to find Tweedledum and Tweedle-ette staring out at our over-nourished selves. Recently, that day arrived. I wondered if we were indeed genetically linked to Jabba the Hut, such were the rolls of flab about our bellies. In our enjoyment of food, Monsieur and I…

Losing Calories is a Breeze(r)

Andy Bargery at Londonbloggers.net has done it again. He has secured generous sponsorship for our bloggers’ meetup tonight, from Bacardi Breezer (the 100 calorie version) and House of Fraser. Epic Brother will be joining me at the meetup because I’m encouraging him to take to his keyboard and blog. It should be interesting for him…